During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.

Blessing # 2

Blessing # 2

Blessing # 2

Embodied Blessing


May you be blessed with the awareness of the gift of your life
May you offer that gift in service in ways that love calls you.
May you find peace in the pulse of your heart.
May you know joy as your essence.
May you awaken to the blessing that is present on the rise and fall of each breath you take.
May you be love, know love and love one another.
May your life be seen as an affirmation for your right and the right of all beings to access essential resources, live in safety, and with happiness, freedom and peace.
So be it.
So May it be.


Rachel Allen

Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, and Registered Yoga Teacher with a trauma informed/social justice framework. She has 20 years experience of working with some of the most amazing people on the planet; hospice patients and their families, patients in a variety of health conditions, survivors of sexual abuse, adults with mental illness and most recently, incarcerated women. Rachel is also passionate about supporting and working with caregivers to reduce burnout and compassion fatigue. Locally, Rachel teaches Creative Movement at Saint Francis University in Loretto, PA. Regionally and nationally, she teaches and presents at conferences and retreats, weaving live music, yoga, and creative movement into themes of compassion, self acceptance, and transformation. Rachel is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities.