Here we are! Labor Day weekend is upon us! I have spent time reflecting on the word “labor”. It is used when women give birth. It is sometimes referred to as a task of an arduous nature. To me, it is the work we do in the world. Labor of love. What is your labor of love? What is your calling and what is your offering? This doesn’t have to be a “job” but more of a vocation. A calling of a higher order. We all have one, some of us take a while to find it. I know mine is to create spaces where healing, creativity, community, hope, sacredness, absurdity and more are possible. As I get older, I love my solitude and deep time of reflection and that feeds the well that allows me to be in my family and be present, to be in my beloved community and to be in various settings with various peoples creating these spaces of possibility and potential. Please consider joining me at any of these offerings especially the retreat in the Blue Ridge Mountains that is coming up soon! We have some slots left! I have had a ton of inquiries so please reserve your space today! Also, look for pop up Dance Parties in random locations in Johnstown!
Seeking the Wisdom in the Collective. That is the heart and soul of the retreat I am co facilitating in the beautiful Shenandoah Valley in September. Much of our time will be sharing dialogue with each other on using simple conversations to restore hope to the future (from the work of Margaret Wheatley, Brown, Joanna Macy and rev angel Kyodo Williams) and supporting this with practices of sound healing with crystal bowls, gongs and didgeridoo, Expressive Movement, Collective Lament, Collective Joy, Chant, Mantra, Drumming and Yoga for Transformation. More information can be found here and on my YogaSong Facebook Page.
Update! 8 spaces left! Get your spot today!!
I am so grateful for the community that is growing in the home studio. It is so awesome to see people returning and new faces arriving. I am blessed by all of your presence! Hope to continue to have farm fresh eggs available $2.00/dozen and the fruit water while the weather is still warm and am experimenting with kombucha and hope to have that available as well. I appreciate your patience with our construction project and we love offering hospitality even in the chaos of construction!
501 Cypress in Moxham. YogaSong Home Studio Offerings!
Yoga of Letting Go! Saturday All Levels Yoga! 9:00 or 10:30! Sept 1, 8, 15, 22, 29 join Rachel in a blended practice that combines yoga philosophy with breathwork, asana, sound, mantra, and live music for meditation. Please RSVP as to which class you prefer. Contribution based. Payment options include: $30.00/month, $10.00/class or offer what you can. We will explore tending to balance through the ebbs and flows of life.
Friday Morning Dance Party! September 21, 7:30 am-8:30 am. Join our Conscious Dance community as we explore non choreographed movement for self expression and community building! $10.00 suggested contribution. All contributions welcomed! RSVP!
All classes above held in home studio @ 501 Cypress. Street parking available. Additional parking at Grove Ave UMC Church. Come right in door on small porch by fenced in yard! Take your shoes off and make yourself at home!
Private yoga sessions and Reiki sessions are made by appointment. I also offer synchronized healing sessions which include Reiki, movement/yoga and sound healing through Quartz Crystal bowls and mantra practice. We can create the session that best supports your needs.
Bottle Works Yoga in funky, creative historic Cambria City!
Tuesday, Sept 4, 11, 18, 25 @ 10:00 am. $30/session or $10/drop in, This is a gentle class and can accommodate a range of abilities.
Come for class! BottleWorks Arts on Third always has something creative and exciting happening! Stay and shop the gallery store or linger and explore the current exhibit or other classes happening! www.bottleworks.org
Checking in! Who is interested in exploring Body Image? Menopause? Let me know!
“Never forget that justice is what love looks like in public.” Cornel West