Africa

Category Archive
Know Who You Are- #0008

Know Who You Are- #0008

It never ceases to amazing me about the experience of international travel and its intrinsic ability to remove us from our daily norms to put the important things of life into perspective. I am grateful for my life experiences, which recently took me to Guinea, West Africa and Puerto Rico. This episode of 814 Grounded […]

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Ring in the New Year with Intention, Clarity and Hope.

Ring in the New Year with Intention, Clarity and Hope.

2017 for me, began in Conakry, the capital city of Guinea, West Africa with a festive soirĂ©e that began with a shared meal and had lots of dancing and merry making! 2017 comes to a close celebrating the birth of our first grandchild, Anthony Michael Bayush born on December 14 to Johnny (my son) and […]

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2016. Turning 50. Australia, Africa and Speaking Truth

2016. Turning 50. Australia, Africa and Speaking Truth

The year of being all over the map! Literally and metaphorically. California, Virginia and Washington D.C in the USA, spending a glorious, blessed, memorable two weeks with beloved family in Brisbane, Australia and getting on a plane (and then more planes) Monday to head to Guinea, West Africa. I love travel for many reasons, one […]

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I Surrender!!!! Life as Spiritual Practice on Earth School

I Surrender!!!! Life as Spiritual Practice on Earth School

Oh Earth School! The best laid plans of mice and men are but insignificant pieces of nonsense in your all knowing greater scheme of things!! We have been exploring the second limb of yoga in my yoga classes this past month, the niyamas, the observances. Purity. Contentment. Discipline. Self Study and now Surrender with the […]

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