Compassion

Category Archive
My Love Letter to Life

My Love Letter to Life

I live with this ever present ache of love for life. Sometimes this ache finds its expression in sharing practices of affirming worth and value that we might call yoga or meditation. Sometimes this ache finds an outlet in a long hug. Often in Song. In Writing. Conversations with deep listening and authentic sharing. In […]

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Know Who You Are- #0008

Know Who You Are- #0008

It never ceases to amazing me about the experience of international travel and its intrinsic ability to remove us from our daily norms to put the important things of life into perspective. I am grateful for my life experiences, which recently took me to Guinea, West Africa and Puerto Rico. This episode of 814 Grounded […]

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Whole Hearted Living in Chaotic Times #0006

Whole Hearted Living in Chaotic Times #0006

Following the tragedy in Parkland, Florida, we invite you to continue our practice of widening the circumference of love. We live in challenging times and hope that today’s mediation and spoken word brings comfort and enlightenment. Even when tragedy and evil strike, we must be conscious to not perpetuate the injustice but to rise above […]

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