Show Up! The Time is Now.
I was blessed to attend a community event Sunday commemorating and honoring the life and legacy of Rev Dr Martin Luther King Jr. The inspiring delivery via the medium […]
2016. Turning 50. Australia, Africa and Speaking Truth
The year of being all over the map! Literally and metaphorically. California, Virginia and Washington D.C in the USA, spending a glorious, blessed, memorable two weeks with beloved family in […]
50 Years Old! The Second Half of Life!
Today I am 50 years old. 50 years of living and learning on EarthSchool. The election happened less than a week ago and I feel like I am slowly moving […]
Fragility and Resilience. Grace and Grit
Human beings are a fascinating combination of fragility and resilience. I have the privilege as well as the ongoing heartbreak of witnessing this in many arenas. I see the fragmentation […]
Here. Now. Listening. Learning. Growing.
I lie down on the floor and breath and just allow myself to be swallowed whole by love. It feels almost as though there are living, breathing currents beneath me […]
Choosing Love. Choosing Connection.
I have felt lately like I am being swallowed whole by the overwhelming fear, mistrust, divisiveness and polarization that is our current state of affairs. This state is unlikely […]
The Creative Process: Living and Being in the Flow
I have never in my adult professional life applied for a job through an advertised opening of a position. I have always created my own work and for most of […]
I hurt today, but I refuse to hate.
This week in my community a public press release revealed the grand jury investigation surrounding the sexual abuse of children by many clergy in the Altoona Catholic Diocese. Not only […]
Raise Your Vibration! The Science of Connection.
Embodying Love in times of chaos and negativity has been the theme in my yoga classes this month. Moving beyond love as a personal emotion and awakening to love as […]
I Surrender!!!! Life as Spiritual Practice on Earth School
Oh Earth School! The best laid plans of mice and men are but insignificant pieces of nonsense in your all knowing greater scheme of things!! We have been exploring the […]
