MLK Day – Non-Violence & Yoga

Love Love is gravity, the primordial force of bonding that drives the ongoing  creation of the universe. Our liberation is bound together by natural and spiritual truths. Today, on the […]

Presence

What is this thing called Presence? What comes to mind when you think of Presence? How do you know if you are experiencing Presence? It is a word heard often […]

Beltaine. Passion, Power & The Celtic Wheel

  Dolores Whelan, teacher of Celtic spiritual and wisdom traditions guides explorations of how ancient wisdom can form and shape values in which a new society can be formed. Joanna Macy, […]

Ahimsa & Satya. Fierce Tenderness

  Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). […]

Holy Week 2023

Jesus wept. This is the shortest verse in the Bible. John 11, verse 35.    This is the story where Jesus is grieving due to the death of his friend […]

Longing & Light

  6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow turning toward the sun, in […]

Wellness & Peace in a Chaotic, Violent World

Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]

Blessing for Teachers

The rolling hills of Northern Appalachia reached saturation of green well over a month ago, and the Tulip Poplar trees now show hints of various shades of yellow on their […]