Summer. What’s Next Ain’t Easy.
Summer Summer. The Joys/dreams/memories and longings of summer. It seems the pace of life slows down, perhaps this allows us to savor both sunrise and sunset. At sunrise, the […]
Meditations from a Kayak
My oars slice through water, blending their black color into this water teeming with life below the surface. Big bass fish, a turtle, grasses and trees that have fallen into […]
Justice and Tenderness
A question I ask myself often: How is it possible that we continue to navigate daily life with so much violence in our society? Is this a sign of […]
Small Acts of Kindness. Biomimicry and Compassion
Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous […]
Tenderness and Empowerment: Practices of Renewal and Restoration
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement, usher in the sweet, sweet […]
When Life feels Undone: A List for Restoration
Well, here we are in 2021. Barely a week into the year, we have a coup, the virus still rages, it is January and visiting family means we brace ourselves […]
2020. Out With the Old, In With the New.
2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other. Beginning the year with directing […]
Last Blessing Blog of 2020 + Your Playlist!
May the weariness aching in your bones, borne of grief, loss and isolation, find you arriving at last, in blessed rest, restoring, healing and fortifying you for the months ahead. […]
Blessing # 14, A Solstice Blessing for the Longest Night
A Solstice Blessing May you mark the return of the light by remaining receptive to the dark. May you dwell in Kairos time to sense the Other-worlds present with […]
Blessing # 13 New Moon
Blessing for Challenging Times/Week # 13 May your heart receive many small moments of grace. May you be sustained, nourished and replenished in spaces of illumination and joy. May the […]
