What I Am Learning These Days

What I am Learning These Days It is okay not to be okay. These are rough times. The uncertainty present moving forward in the seemingly never ending season of Covid, […]

My Autumn List for Wellbeing!

I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]

Rewilding the Imagination

Rewilding the Imagination The Moon, the Sun and the Earth are in relationships that involve gravity and movement that help us mark day, night and the change of seasons. This […]

Meditations from a Kayak

My oars slice through water, blending their black color into this water teeming with life below the surface. Big bass fish, a turtle, grasses and trees that have fallen into […]

Small Acts of Kindness. Biomimicry and Compassion

Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous […]

2020. Out With the Old, In With the New.

 2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other. Beginning the year with directing […]