Blessing #1
May collective grief open our eyes, our minds and our hearts. May we find each other in this place of lament and gain comfort and connection. May our wounds be […]
Intimacy. Trust. 2 Decades of Remaining in Love
Intimacy and Trust. Two decades of marriage. My husband and I both had serious issues with trust when we met and married. We struggled greatly in our marriage around this […]
My Love Letter to Life
I live with this ever present ache of love for life. Sometimes this ache finds its expression in sharing practices of affirming worth and value that we might call yoga […]
Birthday Musings
It is the evening after my 53rd Birthday. It is as the German poet Rilke says, “ a strange and wonderful thing to be here.” I am grateful for the […]
The Wisdom of the Body.
I am an insatiable learner. I don’t do memes or news bites. I have to read articles, do research and listen to really good investigative journalism like Joshua Johnson on […]
I Am Here for All of It.
I am here for all of it. I am here for sunshine and blue skies. I am here for wind, hail, rain and even sleet. I am here for when […]
Power of Imagination and The Energy of Manifestation- #0005
This episode we will invite you to explore your imagination to discover positive ideas and encourage for those ideas to be brought to life. Take action for sustainability of constructive […]
Widening Our Circumference of Love- #0004
This episode we will share a Loving Kindness Mediation. We would like to invite you to expand the sphere of who we love and be uncompromising in bringing justice to […]
Love Songs for Survivors- #0003
In light of the sexual assault cases receiving attention across the country, and more recently the verdict of Dr. Nassar assaulting hundreds of young American athletes, we are addressing this […]
Introduction- Three Point Practice- #0001
This is the Pilot episode of 814 Grounded Podcast. We hope to offer practices for activists and those who facilitate practices of healing and restoration some tools for these trying […]
