Whole hearted Living!

How do we show up wholehearted in a chaotic broken world. This troubled, grieving, fragile planet. Where angry voices shout and no one can be heard. Where senseless acts of […]

Every Day is New. The Yoga of Life.

    As a species, we love certainty. We want things to make sense, for life to be orderly, to follow our well laid out plans. Many of us take […]

Compassion and Skillful Action

My practice of yoga extends far beyond my mat. That is where the journey begins but certainly, at least for me does not end. There is a sense espiecally as […]

Merging Yoga, Music and Community

                 Merging Yoga, Music and Community.     This is my tag line for my business in the healing arts. What does this […]

Morning Train: Thoughts on Death

    We have teachers all around us if we are paying attention. Some of my greatest teachers have been the hospice patients and their families in the last decade […]