Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous feelings and went about your daily life pretending to be “fine”? Raise your hand please, both of mine are in the air waving around frantically […]
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Observing the dull, distracted state of my mind, lacking motivation, endless days stretched out before me. This fatigue of the brain is not unlike the experience of the long return home from Australia that we have made three times. Traveling from one of the farthermost corners of the planet, imagine unending layovers, four connecting flights, […]
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement, usher in the sweet, sweet sounds of fierce kindness, compassion and tenderness. Place your hands carefully and lovingly on your own soft, warm body where you feel the sharp, jagged […]
Well, here we are in 2021. Barely a week into the year, we have a coup, the virus still rages, it is January and visiting family means we brace ourselves into engaging in cold weather activities. Life feels undone and this unraveling feels like it stretches way into the unforeseeable future. Feeling all the things […]
A Solstice Blessing May you mark the return of the light by remaining receptive to the dark. May you dwell in Kairos time to sense the Other-worlds present with and within you. May you invite mystery and imagination to guide you through uncertainty. May you expand your capacity to be with discomfort and failure, […]
Blessing # 12 May you seek the stillness necessary to feel truth only to find love here as well. May you speak truth accompanied by love. May you embody this truth through your thoughts, words and actions. May you invite vulnerability as the path to authenticity and integrity. May you witness your attachments and reactivity […]
This week, with Covid raging and the beginning of the Holiday Season present, please join me in offering a blessing to our health care workers. May your hands, tending to the fragility of life, be strong and certain in their application of healing. May your calling to serve be supported with resolve and resilience. May […]
Holy Imagination May you vision, dream, and imagine that which nourishes, nurtures and sustains you and your beloved ones. May your radical creativity be a wellspring for Justice. May emergent strategies keep your heart/mind/body fresh and full of hope. Holy Heartbreak May you embody the courage to face your suffering and that […]
May you root in Deep Time that is both aware of the present moment and draws from evolutionary wisdom and future possibility. May you be reminded that this planet is over 4 billion years old. May you find your place in the heroine’s journey of your time. May your visions and dreams contain hope. May […]
Embodied Blessing May you be blessed with the awareness of the gift of your life May you offer that gift in service in ways that love calls you. May you find peace in the pulse of your heart. May you know joy as your essence. May you awaken to the blessing that is present on […]