Survivors! You Are Not Alone. From Despair, Hope Rises
Silence is no longer the only option. I find myself in the last month, unpacking and releasing internalized shame that I didn’t realize existed and am certainly not going to […]
Living into Patience and Tenderness
Getting back into my groove with writing again. Have spent some amazing and challenging time in the past few months in immersions with communities committed to doing the work internally […]
Everything is a Sacred Act
This is a reminder in times like these. Everything is a sacred act. If I can live, move, love and breathe into this awareness, this becomes my Emergent reality. I […]
Building Community in the midst of Chaos
I have no answers to contribute to the current state of affairs in our country and on the planet. I can only go deep into the shadow of my own […]
Help Wanted: Awareness and Understanding!
Appalachia, Allegheny, Chicago, Merrimac, Niagara, Potomac. These places as well as geographical formations of mountains, lakes, rivers and tributaries all named by First Peoples. It strikes me often as I […]
No Ordinary Time. Alchemy and Love
This is no ordinary time. There is nothing mundane about the space, place or time we are in. It is for me right now, unnerving and unsettling and requires enormous […]
Show Up! The Time is Now.
I was blessed to attend a community event Sunday commemorating and honoring the life and legacy of Rev Dr Martin Luther King Jr. The inspiring delivery via the medium […]
Dreams. Rebirth. Renew. Restore
Picture above is my dog Little Man who is always dreaming! I don’t often remember my dreams. My husband does a lot of dream work and has done this for […]
Fragility and Resilience. Grace and Grit
Human beings are a fascinating combination of fragility and resilience. I have the privilege as well as the ongoing heartbreak of witnessing this in many arenas. I see the fragmentation […]
Mother’s Day. Let’s Be Real
Mother’s Day brings up a whole gamut of emotions. For those who have lost mothers and feel the pain of grief and separation. For those who have had mothers who […]
