Locally, Rachel has her own yoga program at the BottleWorks Ethnic Arts at the ArtWorks building in the beautiful second floor classroom that views the mountains and the various ethnic church spires. She is on the Yoga Teacher Training Faculty at Yoga Bedford in Bedford County, Pa. Rachel is available to travel and teach specialized workshops for conferences, retreats and at other yoga studios.
New to taking yoga classes with Rachel, or want to learn more? Download a Beginner’s Packet for detailed information!
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Rachel is a theme based teacher and regularly teaches on the yamas, niyamas and limbs of yoga, Yoga Sutras, The Elements, and Metta and enjoys weaving these into all components of the class in relevant applications that students can take with them off the mat as tools for transformation and emotional self regulation.
Rachel has over 20 years of working and practicing in energy medicine with sound healing, music, energy healing and yoga. She draws from this experience as well as her commitment to ongoing continuing education in all these areas studying and learning from Master teachers as well as learning everyday from the amazing students that show up.
Please see website calendar for the schedule or contact Rachel to offer any or several of these at your next retreat!
Rachel and Yoga
Rachel completed her yoga teacher training through the Anjali Yoga Teacher Training School, a Kripalu influenced program in Central PA and is a Registered Yoga Teacher (RYT 200) through the Yoga Alliance. Rachel teaches yoga classes and offers specialized workshops locally, regionally and at national conferences. She also leads kirtan, a musical expression of Bhakti Yoga solo and with the kirtan group The Dharma Initiative.
- Lauren Wyatt
The best yoga teachers structure their classes to be reflections of their most positive attributes and gifts. Rachel Allen is no exception! I have been practicing yoga for years, but I can tell you that Rachel’s classes are one of a kind! The keywords: Creative. Gentle. Healing. Spiritually Grounded!