Mindful Monday Movement
Mindful Monday Movement! Join Rachel and friends in a non-choreographed mindful movement experience designed to support individual expression and community building. Contribution based experience. Suggested: $10 Pay it Forward $15-20 […]
Mindful Monday Movement
Mindful Monday Movement Mindful Monday! Join Rachel and friends in a non-choreographed mindful movement experience designed to support individual expression and community building. Contribution based experience. Suggested: $10 Pay it […]
My Autumn List for Wellbeing!
I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]
Questions for the Other Side Of Covid. Please Respond.
Nationally, regionally and locally, we are not anywhere near herd immunity with Covid, but we are gradually opening up and releasing restrictions in the early summer months of 2021. […]
Justice and Tenderness
A question I ask myself often: How is it possible that we continue to navigate daily life with so much violence in our society? Is this a sign of […]
Blessing #12
Blessing # 12 May you seek the stillness necessary to feel truth only to find love here as well. May you speak truth accompanied by love. May you embody this […]
Blessing # 8 Liminal Space
Here we are, for better or worse, navigating through the escalating numbers of the Coronavirus and the polarizing political environment. Dear Ones, This is so hard. Be tender with […]
Blessing #7 Celtic Wheel Samhain and Election
May you root in Deep Time that is both aware of the present moment and draws from evolutionary wisdom and future possibility. May you be reminded that this planet is […]
Blessing # 5
Blessing #5 May you be blessed with the courage to open new doors. May you perceive obstacles as opportunities for growth. May you allow wonder at the change of seasons, […]
Know Who You Are- #0008
It never ceases to amazing me about the experience of international travel and its intrinsic ability to remove us from our daily norms to put the important things of life […]
