Rachel Allen is an exceptional teacher, facilitator and healer who has the unique ability to create safe spaces that allow individuals and groups to feel comfortable to stretch beyond their own perceived limits. Rachel teaches with a rare combination of compassion, humility, and expertise addressing the diverse needs of participants. Participants in her classes and workshops often speak of the joy they experienced and the laughter they shared in addition to the transformative nature of the experience.

Rachel is a passionate teacher who loves to bring her students into a warm, safe environment of healing music and holistic modalities such as yoga. I have known her personally for many years and have taken her yoga classes and experienced her therapeutic music both as a patient and a participant. I can well attest to the strength, wisdom and healing attributes that she brings to all. Her qualities, knowledge and passion for helping others will bring a special aspect to stress management and I would freely recommend her to friends or patients.

Rachel Allen is a gem! Using sound, movement and engaging dialogue, Rachel was a significant asset to our Holistic Health Retreat. As the opening presenter, she was able to set the tone for fun, creativity and group solidarity. Thank you Rachel for sharing your talents to help make this retreat a success. I look forward to having you return next year. Can’t wait!

Rachel is truly a wonderful teacher! If you’re looking for a yoga practice that will transform you body, mind, and spirit, she is the perfect guide!