During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.

Work with Rachel!

Yoga Classes/Retreats. Public Speaking. Resilience/Mindfulness Training and more!

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Merging Music, Yoga, and Community

Rachel’s intention is to engage music and the healing arts as tools for healing, empowerment, and self-expression creating and fostering healthy, joyful communities and to present programs/workshops that connects the participant to the whole person, body, mind and spirit.


Rachel creates a healing environment in her classes by weaving together the elements of breathwork, the yogic philosophy, the asana yoga postures, affirmations and live music for meditation. Her theme based style of teaching creates space for self acceptance, abundance, clarity, compassion and joy.

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Rachel's Music

Music permeates every part of Rachel’s life from yoga classes, mindful and creative movement. You can listen to recordings of Rachel’s CD’s and music on Spotify.

More on Rachel’s Music

Resilience Building/Cultivating Compassion/Mindfulness

Learning and understanding the physiology of stress, engaging in practices to build resilience and having an awareness of the nature of secondary trauma as the cost of caring for others is important if caregivers of all kinds are to truly be of service and have integrity in how we are doing our work.

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Wellness Support for Femme Leaders & Change-Makers

Get the self-care and healing support you need to serve and change the world.

  • Personalized Reiki & Intuitive Healing Sessions: Gain clarity on your strengths and know where to begin your healing journey.
  • Somatic Education & Empowerment Work: Learn to adjust your stress response, meet challenges, and drive positive change.
  • Personalized Yoga Practices: Embody your unique strengths and lead with confidence through tailored yoga sessions.
  • Sleep Habit & Digestive Health Support: Improve rest and enhance digestion for overall health and wellness using Ayurvedic wisdom.
  • Journal Prompts, Mudras, and Mantras: Draw inspiration and foster motivation.
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Popular Workshops

Rachel allows everyone’s voice to be heard!

Contact her today to schedule a yoga class!