During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.
May your heart receive many small moments of grace.
May you be sustained, nourished and replenished in spaces of illumination and joy.
May the heartbreak of these times allow your heart to break open wide.
May the spaciousness here be a refuge and balm for soul wounds.
May you rest long and well and rise restored to balance.
May the New Moon bring possibility, magic, dreams and hopes.
May you (safely and virtually) gather your people, visioning, expressing, creating, loving, all of our collective breath taken away by the sheer vastness of the beauty in our blessed togetherness.
ABOUT AUTHOR
Rachel Allen
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, and Registered Yoga Teacher with a trauma informed/social justice framework. She has 20 years experience of working with some of the most amazing people on the planet; hospice patients and their families, patients in a variety of health conditions, survivors of sexual abuse, adults with mental illness and most recently, incarcerated women. Rachel is also passionate about supporting and working with caregivers to reduce burnout and compassion fatigue. Locally, Rachel teaches Creative Movement at Saint Francis University in Loretto, PA. Regionally and nationally, she teaches and presents at conferences and retreats, weaving live music, yoga, and creative movement into themes of compassion, self acceptance, and transformation. Rachel is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities.
