During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.

Life is a fast moving train and a slow tedious crawl and everything inbetween

The outside world and my life seem sometimes to be this iron horse of a steam engine train with tons of raggedy, rattling  boxcars adorned with urban art that flashes in color as the train speeds by noisily with its mournful whistle. The removal of the Confederate Flag from...

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Empowered Leadership of Women, Creativity and Sacred Activism

      I am blessed to be surrounded by women who are empowered leaders. Who have vision and see the gifts and talents of others as  necessary to hone, develop and implement that vision. Women who have creative problem solving capabilities because they think outside the box (some...

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February. The Shadow. Grace. A tale of release!

These frigid temperatures and the immense amount of effort involved in shoveling, making sure pipes don’t freeze, animals and children are safe and cars are maintained is nothing short of exhausting and draining. February is a challenging month for the winter season just seems never ending and despite hot...

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