Healing is a process. Forgiveness is a process. Spiritual author Jeff Brown eloquently speaks of forgiveness that rises organically as being real and deeply rooted rather than the willing of forgiveness which to me feels grim and determined and sometimes carries strings that are attached. In my own experience...

  The past few months this phrase is what has kept my feet fully planted on the earth, my heart open and my spirit in seeking mode. I love living in the questions and in the depths of exploration of trust, even in my self perceived free spirited existence,...

The word obligation is a noun defined by dictionary.com as “something by which a person is bound or obliged to do certain things, and which arises out of a sense of duty or results from custom, law, etc.” I have had a life long resistance to authority which has...

Life as it is with a messy house, 5 more pounds of flesh than I would like, an imperfect credit rating, cars with serious mileage and health challenges that present themselves often into the rhythm of our family. Life also unfolds here in the sense of always having a...