Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). Fortunately, yoga philosophy gives us a framework to navigate, regulate and show up grounded, resolute, open minded, open hearted and willing to learn and grow. […]
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Merging Yoga, Music and Community. This is my tag line for my business in the healing arts. What does this mean? My life is an expression of leaning into the questions of what this could potentially mean. It involves questions of self exploration of community. […]