During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.

Ayurvedic

Category Archive
Ahimsa & Satya.  Fierce Tenderness

Ahimsa & Satya. Fierce Tenderness

  Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). Fortunately, yoga philosophy gives us a framework to navigate, regulate and show up grounded, resolute, open minded, open hearted and willing to learn and grow. […]

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