What I Am Learning These Days
What I am Learning These Days It is okay not to be okay. These are rough times. The uncertainty present moving forward in the seemingly never ending season of Covid, […]
Rewilding. Natural Processes to Shape Our Lives.
The sun warm, the breeze cool, I prepare the yard in our city neighborhood for winter. I plant tulip bulbs that have multiplied from an Easter plant alongside the walkway […]
My Autumn List for Wellbeing!
I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]
Fall Equinox: Finding Balance and Blessing.
Happy Fall Equinox! Like many folks in the Northern Hemisphere, I celebrate the turning of the Celtic Wheel. These past seasons of Covid, with political polarization and now the Delta […]
Summer. What’s Next Ain’t Easy.
Summer Summer. The Joys/dreams/memories and longings of summer. It seems the pace of life slows down, perhaps this allows us to savor both sunrise and sunset. At sunrise, the […]
Nominations for NOBEL MENOPAUSE!
Raise your hand if you went through menopause during the dumpster fire of the current times and recent past. Keep your hand raised if you want a parade ceremony […]
Questions for the Other Side Of Covid. Please Respond.
Nationally, regionally and locally, we are not anywhere near herd immunity with Covid, but we are gradually opening up and releasing restrictions in the early summer months of 2021. […]
Justice and Tenderness
A question I ask myself often: How is it possible that we continue to navigate daily life with so much violence in our society? Is this a sign of […]
Small Acts of Kindness. Biomimicry and Compassion
Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous […]
Tenderness and Empowerment: Practices of Renewal and Restoration
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement, usher in the sweet, sweet […]
