Collective Wellness: Devotions for These Times
The roof of my mouth is sore. My nostrils and eyes both burn and there is a slight ache in my throat. The wildfires that continue to burn in Canada […]
Holy Week 2023
Jesus wept. This is the shortest verse in the Bible. John 11, verse 35. This is the story where Jesus is grieving due to the death of his friend […]
Longing & Light
6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow turning toward the sun, in […]
Curiosity: A Practice for These Times
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Existing in These Times, Thriving in These Times.
Here we are, right before what we call, “The Holidays.” “It is a strange and wonderful fact to be here, walking around in a body, to have a whole world […]
Wellness & Peace in a Chaotic, Violent World
Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]
Random Thoughts and Ramblings
Random Thoughts and Ramblings: I love that Gen Z is falling in love with Kate Bush. I could care less about Johnny Depp and Amber Heard. My early summer perennial […]
Embodied Prayers for Peace in the World
Greed can and may destroy this planet. It is the greatest weapon of mass destruction humans employ. It devastates the Earth and destroys the life of the soul. Like many […]
Threshold Musings
. January 26th. Night descends around 5:30 pm. I sit at my desk wrapped in wool from head to toe. I wrap my hands around my large tea mug to […]
Wholehearted Instructions for the New Year
Wholehearted Instructions for The New Year Wrap yourself in fierce tenderness. Perhaps a hand-knit shawl, a sweet song, a hug, a dog’s face sniffing and licking your tears, or the […]