Holy Week 2023

Jesus wept. This is the shortest verse in the Bible. John 11, verse 35.    This is the story where Jesus is grieving due to the death of his friend […]

Longing & Light

  6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow turning toward the sun, in […]

Wellness & Peace in a Chaotic, Violent World

Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]

Random Thoughts and Ramblings

Random Thoughts and Ramblings: I love that Gen Z is falling in love with Kate Bush. I could care less about Johnny Depp and Amber Heard. My early summer perennial […]

Embodied Prayers for Peace in the World

Greed can and may destroy this planet. It is the greatest weapon of mass destruction humans employ. It devastates the Earth and destroys the life of the soul. Like many […]

Threshold Musings

. January 26th. Night descends around 5:30 pm. I sit at my desk wrapped in wool from head to toe. I wrap my hands around my large tea mug to […]

Wholehearted Instructions for the New Year

Wholehearted Instructions for The New Year Wrap yourself in fierce tenderness. Perhaps a hand-knit shawl, a sweet song, a hug, a dog’s face sniffing and licking your tears, or the […]