Every Day is New. The Yoga of Life.

    As a species, we love certainty. We want things to make sense, for life to be orderly, to follow our well laid out plans. Many of us take […]

Healing Trauma Through Yoga

Heading out this morning to Yoga Service International with 2 of my favorite people. Erika and Barbara, a therapist and a counselor who work daily with victims of rape, and […]

Love Wins

  Love Wins. I am not talking romantic love here between two individuals.  I am talking Cosmic Love. Love that emanates from the heart center and manifests as this deep […]

“Otherness”, Difference and Namaste

One has to only spend 5 minutes on Facebook to see this sense of “otherness” that is sadly part of the division, rage, disconnect and violence  that we see in […]