Cultivating Kindness. The Inner Mean Girl Spiritual Cleanse.
Have you ever noticed that when you are the least comfortable with yourself that everyone around you shows up like a complete asshat? Fools! The whole lot of them! This […]
Ringing in the New Year with Intention and Joy!
I Love Life! I am someone who lives voraciously and is head over heels in love with life!! Even in uncertainty and chaos. The marking of time in this part […]
Jesus. Mystics. Yoga.
Holding space today and inviting deep wisdom and compassion into my heart. The enormity and spaciousness of life!! The joy present in witnessing my son marrying the girl of […]
Simplicity. Hope. Gratitude.
My heart and soul are yearning in this present time for simplicity and deep, authentic community. Consumption, greed and the voices of hatred and oppression that seek to divide and […]
My Cup Overflows!
Relationships matter more than anything to me. Authentic real, honest and open. I am so blessed to find myself continually surrounded by amazing people that are willing to show up […]
When Fear Shows up On the Path.
I have been really struggling with anxiety and depression the last several months. So much self doubt showing up. Doubt in myself and the path that has chosen me. The […]
Whole hearted Living!
How do we show up wholehearted in a chaotic broken world. This troubled, grieving, fragile planet. Where angry voices shout and no one can be heard. Where senseless acts of […]
My Rebel Yell! Radical Acts of Rebellion.
“Our deepest calling is to grow into our own authentic self-hood, whether or not it conforms to some image of who we ought to be. As we do so, we […]
Life as spiritual practice: Kayaking as contemplative practice
Working in the healing arts more and more I find my life less compartmentalized. Working more from home and expanding our already welcoming space to house more workshops, gatherings […]
Living With Your Heart Wide Open in these Times of Separation and Fear
“ Playfully you hid from me. All day I looked. Then I discovered I was you, and the celebration of That began.” Lalla Accepting the invitation that is freely given […]
