Liminal Space. Holy Week. COVID19

  Franciscan priest Richard Rohr calls the Liminal Space as the “in between space.” This space that exists between an event that is life altering in ways that is not […]

My Imperfect Offering

Community, what a week. Today has been one week plus of social distancing. I decided last Friday to cancel all in person classes immediately to be in line with the […]

Collective Care and COVID-19

  The global pandemic that is COVID-19 has upended the world. Everyone is impacted. Without exception. The flip side of the seriousness of this illness is growing awareness of how […]

My Love Letter to Life

I live with this ever present ache of love for life. Sometimes this ache finds its expression in sharing practices of affirming worth and value that we might call yoga […]

Birthday Musings

It is the evening after my 53rd Birthday. It is as the German poet Rilke says, “ a strange and wonderful thing to be here.” I am grateful for the […]

The Wisdom of the Body.

I am an insatiable learner. I don’t do memes or news bites. I have to read articles, do research and listen to really good investigative journalism like Joshua Johnson on […]

Know Who You Are- #0008

It never ceases to amazing me about the experience of international travel and its intrinsic ability to remove us from our daily norms to put the important things of life […]

Widening Our Circumference of Love- #0004

This episode we will share a Loving Kindness Mediation. We would like to invite you to expand the sphere of who we love and be uncompromising in bringing justice to […]