Help Wanted: Awareness and Understanding!
Appalachia, Allegheny, Chicago, Merrimac, Niagara, Potomac. These places as well as geographical formations of mountains, lakes, rivers and tributaries all named by First Peoples. It strikes me often as I […]
No Ordinary Time. Alchemy and Love
This is no ordinary time. There is nothing mundane about the space, place or time we are in. It is for me right now, unnerving and unsettling and requires enormous […]
Show Up! The Time is Now.
I was blessed to attend a community event Sunday commemorating and honoring the life and legacy of Rev Dr Martin Luther King Jr. The inspiring delivery via the medium […]
2016. Turning 50. Australia, Africa and Speaking Truth
The year of being all over the map! Literally and metaphorically. California, Virginia and Washington D.C in the USA, spending a glorious, blessed, memorable two weeks with beloved family in […]
To whom much is given much is expected
Humbled and blessed by the abundance I am surrounded by. I am reminded that even though I live with my family in an old house with an aging furnace, 2 […]
Dreams. Rebirth. Renew. Restore
Picture above is my dog Little Man who is always dreaming! I don’t often remember my dreams. My husband does a lot of dream work and has done this for […]
Here. Now. Listening. Learning. Growing.
I lie down on the floor and breath and just allow myself to be swallowed whole by love. It feels almost as though there are living, breathing currents beneath me […]
Choosing Love. Choosing Connection.
I have felt lately like I am being swallowed whole by the overwhelming fear, mistrust, divisiveness and polarization that is our current state of affairs. This state is unlikely […]
Renew. Reclaim. Restore. One layer at a time.
The hardest thing ever ( least for me), is committing to the ongoing process of my growth, transformation and healing. Having a great deal of experience in living in denial, self […]
Reconciliation: Grounded Activism in Challenging Times
There is something about being in the body physically for so much of what I do, teaching Yoga, playing and singing with the harp in hospice and also dancing that […]
