Letting Go -Aparagraha- A Practice for Autumn
Letting Go – Aparagraha – A Practice for Autumn. Often, I find myself carrying constriction/tightness/tension in my body for no apparent reason. It could be the mid to high […]
5 Practices to Open Your Heart
Yesterday in our Yoga Class Curator Pilgrimage & Puja Community Practice, founder and teacher Susanna Barkataki led us in an inquiry around devotion. She referenced Yoga Sutra 1:39: Meditating on that which is […]
Ahimsa & Satya. Fierce Tenderness
Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). […]
Truth. Honesty. The Current State of Affairs.
In this time of folx saying whatever they want, does truth matter? is truth a matter of perspective? Is there such a thing as broader, universal truths? What is the […]