My Autumn List for Wellbeing!
I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]
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I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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