During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.


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Introduction- Three Point Practice- #0001

Introduction- Three Point Practice- #0001

This is the Pilot episode of 814 Grounded Podcast. We hope to offer practices for activists and those who facilitate practices of healing and restoration some tools for these trying times. Each podcast will have discussion on a theme relevant to social justice and healing and will offer a guided meditation, mantra and/or musical practice.

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