During the coronavirus crisis, Rachel's regularly-scheduled classes are held virtually over Zoom. The logins for all classes are on this password-protected page -- email Rachel for the password.


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My Autumn List for Wellbeing!

My Autumn List for Wellbeing!

I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of managing my self directed life with a mindfulness based approach that incorporates goal setting with self reflection and journaling. https://bulletjournal.com/ I strive to create lists […]

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